Lose Wheat, Lose Weight: The Healthy Way to Feel Well and Look Fantastic! - Tapa blanda

I just had to write to tell you how your book has transformed my life and that of my two work colleagues. I had all the symptoms of wheat intolerance, and had been feeling awful for years. Your book has been like a magic wand, that has changed me. We all feel wonderful, have more energy and all our symptoms have disappeared. The added bonus is that after years of struggling to lose weight I'm also doing that too. FANTASIC!!! So thanks again on behalf of three very happy people. Carole Kennett (aged 53 and feeling 43)

The New Allergy-Free Diet Plan with 60 Easy Recipes

Eating wheat makes us ‘bloat up’ – and is often the cause of headaches, skin conditions, tiredness, digestive discomfort and needless weight gain too. Lose wheat and you will lose weight.

Cutting out wheat should be an easy route to weight-loss but the modern diet means wheat’s often in every meal. This book offers:

Nutritional information and a full explanation of why wheat-free works.
· Wheat’s connection to all sorts of different symptoms, sugar sensitivity and cravings
· Case histories from people whose lives have changed for the better after switching to wheat-free