"Sinopsis" puede pertenecer a otra edición de este libro.
Get fit from the inside out!
No goal is unattainable when you follow the revolutionary, three-part plan designed by celebrity trainer Kacy Duke. Achieve the lean, strong body you've always dreamed of while also learning to show some love for the thighs and hips that have taken you this far in life. Using Kacy's “I Am (the mind-set), I Can (the motivation), and I Do (the movement)” approach, you will be able to:
Without respect for your body, without the ability to Show It Love, any exercise and diet program is doomed to fail. Once you have built a strong foundation of loving and respecting your body, you will be able to gain the confidence needed to achieve lean, gorgeous body lines you never thought possible--without even stepping foot in a gym. Honor your body, and it will give back to you tenfold.
"[Kacy] Duke, a personal trainer to celebrities like Kirsten Dunst, Denzel Washington, and Julianne Moore, has crafted an inspirational volume to help women "celebrate the body you have, get the body you want." . . . Women will appreciate her emphasis on sense of self; the point here is to realize the potential of one's individual physique, not aim for an unattainable Hollywood ideal. . . . Highly recommended ."
--Library Journal starred review
"Sobre este título" puede pertenecer a otra edición de este libro.
Gastos de envío:
EUR 3,66
A Estados Unidos de America
Descripción Condición: New. pp. xviii + 254. Nº de ref. del artículo: 26648965
Descripción Condición: New. pp. xviii + 254 Illus. (Col.). Nº de ref. del artículo: 8280282
Descripción Condición: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. Nº de ref. del artículo: ABEOCT23-288270
Descripción Condición: New. Brand New Original US Edition.We Ship to PO BOX Address also. EXPEDITED shipping option also available for faster delivery.This item may ship from the US or other locations in India depending on your location and availability. Nº de ref. del artículo: ABTR-284914
Descripción Condición: New. Brand New Original US Edition. Customer service! Satisfaction Guaranteed. This item may ship from the US or our Overseas warehouse depending on your location and stock availability. We Ship to PO BOX Location also. Nº de ref. del artículo: ABRR-284914
Descripción Hardcover. Condición: New. Nº de ref. del artículo: Abebooks67732
Descripción Hardcover. Condición: Brand New. 1st edition. 254 pages. 9.50x8.00x0.75 inches. In Stock. Nº de ref. del artículo: 0071494464
Descripción Condición: New. Nº de ref. del artículo: RCAF--0112