Artículos relacionados a A Mindfulness Guide for the Frazzled
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
"Sinopsis" puede pertenecer a otra edición de este libro.
Críticas:
An outrageously witty and accessible guide for a healthier, happier life (Publisher's description)
A wonderful book full of passion and verve. Ruby Wax gives her unique take on the science and practice of mindfulness. She shows how to meet - face to face - all that life throws at us, and gives her own step by step guide to finding deep stillness in the midst of the chaos (Prof. Mark Williams)
Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful. Drawing on the latest science, she offers insightful, irreverent advice on how to improve every aspect of our lives, from our health and happiness to our relationships and careers. (Arianna Huffington)
So witty, clever and accessible you'll be devouring every word... there's no better place to start than with this sparkling gem of a book (Heat)
Whip-smart on the subject... she teaches the art of doing nothing in a way that doesn't send you to sleep (The Times)
Witty and accessible (Woman & Home)
This witty, smart and accessible read should be top of your reading list (Closer)
This frank, hilarious guide will make you laugh AND offers useful advice for everyone. Win-win (Look Magazine)
A beginner's guide to the science behind mindfulness (Sunday Times)
Well timed and combines a theoretical, practical and personal account of mindfulness... an easy, uplifting, humorous read (The Psychologist)
Reseña del editor:
A wonderful book full of passion and verve. Ruby Wax gives her unique take on the science and practice of mindfulness. She shows how to meet - face to face - all that life throws at us, and gives her own step by step guide to finding deep stillness in the midst of the chaos (Prof. Mark Williams)
Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful. Drawing on the latest science, she offers insightful, irreverent advice on how to improve every aspect of our lives, from our health and happiness to our relationships and careers. (Arianna Huffington)
So witty, clever and accessible you'll be devouring every word... there's no better place to start than with this sparkling gem of a book (Heat)
Whip-smart on the subject... she teaches the art of doing nothing in a way that doesn't send you to sleep (The Times)
Witty and accessible (Woman & Home)
This witty, smart and accessible read should be top of your reading list (Closer)
This frank, hilarious guide will make you laugh AND offers useful advice for everyone. Win-win (Look Magazine)
A beginner's guide to the science behind mindfulness (Sunday Times)
Well timed and combines a theoretical, practical and personal account of mindfulness... an easy, uplifting, humorous read (The Psychologist)
**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**
'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington
'We are all frazzled, all of us...'
Five hundred years ago no one died of stress: we invented this concept and now we let it rule us.
In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour.
Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
'Whip-smart on the subject... she teaches the art of doing nothing in a way that doesn't send you to sleep' The Times
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialPenguin Life
- Año de publicación2016
- ISBN 10 024197206X
- ISBN 13 9780241972069
- EncuadernaciónTapa blanda
- Número de páginas272
- Valoración
Comprar nuevo
Ver este artículo
EUR 11,32
Gastos de envío:
EUR 2,46
A Estados Unidos de America
Los mejores resultados en AbeBooks
Imagen del vendedor
Mindfulness Guide for the Frazzled
Publicado por
Penguin Life
(2016)
ISBN 10: 024197206X
ISBN 13: 9780241972069
Nuevo
Tapa blanda
Cantidad disponible: 5
Librería:
Valoración
Descripción Condición: New. Nº de ref. del artículo: 27176521-n
Comprar nuevo
EUR 11,32
Convertir moneda
Imagen del vendedor
A Mindfulness Guide for the Frazzled (Paperback)
Publicado por
Penguin Books Ltd, London
(2016)
ISBN 10: 024197206X
ISBN 13: 9780241972069
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. An inspiring, provocative and accessible guide to mindfulness from comedian and neuroscientist Ruby Wax**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We are all frazzled, all of us.'Five hundred years ago no one died of stress- we invented this concept and now we let it rule us.In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour.Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress.'Whip-smart on the subject. she teaches the art of doing nothing in a way that doesn't send you to sleep' The Times Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780241972069
Comprar nuevo
EUR 16,03
Convertir moneda
Imagen de archivo
A Mindfulness Guide for the Frazzled
Publicado por
Penguin Books
(2016)
ISBN 10: 024197206X
ISBN 13: 9780241972069
Nuevo
Tapa blanda
Cantidad disponible: 1
Librería:
Valoración
Descripción Condición: New. pp. 272. Nº de ref. del artículo: 371942833
Comprar nuevo
EUR 8,98
Convertir moneda
Gastos de envío:
EUR 7,71
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
A Mindfulness Guide for the Frazzled
Publicado por
Penguin Books Ltd 2016-12-29, London
(2016)
ISBN 10: 024197206X
ISBN 13: 9780241972069
Nuevo
paperback
Cantidad disponible: > 20
Librería:
Valoración
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9780241972069
Comprar nuevo
EUR 13,43
Convertir moneda
Gastos de envío:
EUR 5,34
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen del vendedor
A Mindfulness Guide for the Frazzled [Soft Cover ]
Publicado por
Penguin Life
(2016)
ISBN 10: 024197206X
ISBN 13: 9780241972069
Nuevo
Soft Cover
Cantidad disponible: 1
Librería:
Valoración
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9780241972069
Comprar nuevo
EUR 19,33
Convertir moneda
Imagen de archivo
A Mindfulness Guide for the Frazzled
Publicado por
Penguin Life
(2016)
ISBN 10: 024197206X
ISBN 13: 9780241972069
Nuevo
Tapa blanda
Cantidad disponible: 10
Librería:
Valoración
Descripción Condición: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Nº de ref. del artículo: ria9780241972069_lsuk
Comprar nuevo
EUR 10,95
Convertir moneda
Gastos de envío:
EUR 11,83
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
A Mindfulness Guide for the Frazzled
Publicado por
Penguin Life
(2016)
ISBN 10: 024197206X
ISBN 13: 9780241972069
Nuevo
Paperback
Cantidad disponible: 2
Librería:
Valoración
Descripción Paperback. Condición: Brand New. 272 pages. 7.76x5.12x0.71 inches. In Stock. Nº de ref. del artículo: __024197206X
Comprar nuevo
EUR 12,38
Convertir moneda
Gastos de envío:
EUR 11,86
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
A Mindfulness Guide for the Frazzled
Publicado por
Penguin Life
(2016)
ISBN 10: 024197206X
ISBN 13: 9780241972069
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. In. Nº de ref. del artículo: ria9780241972069_new
Comprar nuevo
EUR 12,50
Convertir moneda
Gastos de envío:
EUR 11,83
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
A Mindfulness Guide for the Frazzled
Publicado por
Penguin Books Ltd
(2016)
ISBN 10: 024197206X
ISBN 13: 9780241972069
Nuevo
Paperback / softback
Cantidad disponible: 7
Librería:
Valoración
Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Nº de ref. del artículo: B9780241972069
Comprar nuevo
EUR 13,90
Convertir moneda
Gastos de envío:
EUR 10,61
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
A Mindfulness Guide for the Frazzled
Publicado por
Penguin Books Ltd
(2016)
ISBN 10: 024197206X
ISBN 13: 9780241972069
Nuevo
Paperback / softback
Cantidad disponible: 10
Librería:
Valoración
Descripción Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Nº de ref. del artículo: C9780241972069
Comprar nuevo
EUR 13,97
Convertir moneda
Gastos de envío:
EUR 10,61
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío