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Descripción Paperback. Condición: New. New and unread. Multiple copies are available. Buy multiples from our store to save on shipping. Nº de ref. del artículo: 2104060884
Descripción Condición: New. Book is in NEW condition. 0.4. Nº de ref. del artículo: 0310357861-2-1
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Descripción PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: VC-9780310357865
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Descripción Paperback. Condición: new. Paperback. Finally--a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress.From diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection.But what happens when our quest for health and perfection leads to fear, insecurity, and over-control Written with her characteristic straight talk and humor, Taylor Kiser draws insights from her own journey to help you find freedom from the impossible quest of perfection.Whether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, Eat the Cookie provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God's truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools--such as never-before-published recipes and fitness plans--to love and care for the body God gave you.Taylor understands the pendulum swings we experience with our weight and self-perception. She knows what it's like to let fear of falling short turn into a belief that you're not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness coach, Taylor enjoys eating a cookie now and then, even as she enjoys discovering recipes and habits that give her renewed physical energy and health. In Eat the Cookie, you'll learn the secrets of balance that can help us all live health-conscious without being calorie-obsessed. In Eat the Cookie, fitness coach and popular food blogger Taylor Kiser equips you to be health-conscious yet not calorie-obsessed as she shares spiritual truths, delicious recipes, and practical workout plans that inspire you to give up the comparison game and live as the masterpiece you are. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780310357865
Descripción Condición: New. Nº de ref. del artículo: 38704346-n
Descripción Paperback. Condición: Brand New. 223 pages. 8.50x5.50x0.50 inches. In Stock. Nº de ref. del artículo: __0310357861
Descripción Paperback. Condición: new. Buy for Great customer experience. Nº de ref. del artículo: GoldenDragon0310357861
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