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A recognized authority in the areas of meditation, mental fitness, and stress reduction, Victor Davich is the bestselling author and creator of the innovative, life-changing 8 Minute Meditation and The Best Guide to Meditation. His books and programs have empowered over 80,000 readers with simple techniques that transform their lives.
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Descripción Paperback or Softback. Condición: New. The Promise: Make Your Life Rich by Discovering Your Best Self 0.35. Book. Nº de ref. del artículo: BBS-9780312378158
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Descripción PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: IQ-9780312378158
Descripción Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Imagine what it would feel like to be effortlessly confident, powerful, and happy - to reap the riches you're entitled to, just by being born. . .From the creator of the program Time magazine calls 'the most American form of meditation yet' comes an exciting new 8-minute action plan that will empower you to reclaim the true joy and fulfillment that is all your own. The Promise is a revolutionary new program that will allow you to embrace an extraordinary gift: Your Best Self. This treasure already lies within you - no matter what you may think, or have been told. And you can seize it with Victor Davich's unique toolkit for transformation: STOP, LOOK, and LISTEN, a program comprised of more than a dozen powerful techniques. Here you'll learn how to:STOP runaway thinking, relax, 'decelerate,' and de-stress your mind.LOOK beyond self-limiting, negative beliefs, or judgments and opinions that hold you back.LISTEN and become attuned to Your Best Self - the treasure within which true riches await you.These and other exercises central to The Promise are easy-to-follow and done in just 8 minutes. And with names like 'Buoyant Breathing,' 'You're Soaking in It,' and 'French Press,' you know they'll also be fun.The promise of a rich, fulfilled, and joyful life awaits you. Start living your dreams - as Your Best Self - today!. Nº de ref. del artículo: 9780312378158