Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes - Tapa blanda

"[The Mayfield's] passion and experience come through in their writing... and the amazing quality of their meals. A fantastic cookbook." -From the foreword by Robb Wolf, New York Times bestselling author of The Paleo Solution

"I find cookbooks fascinating, as they are a glimpse into the people and cultures that created them. Charles and Julie are very talented and their creations have quickly become staples in the Welbourn household I consider their book a must-have for Paleo/Primal eaters."-John Welbourn, NFL veteran, founder of CrossFit Football, creator of Power Athlete and one of the founding members of Well Food Company

"What a perfect follow-up to their bestselling cookbook, Paleo Comfort Foods. This is the perfect cookbook for those who are in a hurry and need something tasty and simple. Bravo to the Mayfields."-Mark Sisson, bestselling author of The Primal Blueprint and publisher of Mark's Daily Apple

"If you're still on the fence about following a Paleo diet, the Mayfield's easy recipes will win you over-they prove that eating healthy can be delicious."-JJ Virgin, New York Times bestselling author of The Virgin Diet"

"The 'I don't have time to cook!' excuse is no longer valid. If you're a busy parent sprinting between soccer practice and the dinner table, or a bachelor entrepreneur like me, you can't manufacture time. So your best bet is putting this book in your arsenal!" -Kyle Maynard, 2-time ESPY award winning athlete and author of the New York Times bestseller No Excuses

"It's generally assumed that eating healthy and eating well, as far as taste goes, are mutually exclusive. Charles and Julie turn that idea on its head and prove that you can eat great tasting food that's great for you. Combine that with the fact that these recipes are all relatively quick and easy and you've got a go-to resource for any cook. Eating Paleo has made a huge difference for me. Healthy, tasty, and convenient: what more can you ask for?" -Chris Hall, Executive Chef, Local Three

"Hunting for ways to get nourishing and flavorful meals on the table in a flash? Look no further than the masters of healthy comfort food, Julie and Charles Mayfield. With their impeccable palates and deliciously simple recipes, the Mayfields expertly show us how to cook hearty Paleo-friendly dishes from jalapeno poppers to cioppino to blueberry muffins-all without toiling in the kitchen or sacrificing flavor. Pick up Quick & Easy Paleo Comfort Foods, and you'll be savoring fantastic fare in no time flat."-Michelle Tam, award-winning blogger and author of Nom Nom Paleo: Food for Humans"

About the Author
Julie and Charles Mayfield began living the Paleo lifestyle in 2009. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods. They work closely with clients at their gym, Atlanta Strength and Conditioning, to promote healthier cooking and lifestyle choices. Visit them at PaleoComfortFoods.com.
Robb Wolf is the NYT bestselling author of The Paleo Solution.
Comfort-Food Classics with a Healthy Twist 

Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sautéed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on protein, healthy fats, and fresh fruits and vegetables. Charles and Julie Mayfield's easy, inspiring recipes will have healthy, delicious meals on the table, without spending hours in the kitchen. 

Jalapeño Poppers ? Bacon- and Basil-Wrapped Shrimp ? Eggs Benedict Florentine ? Almond-Crusted Pork Tenderloin ? Green Turkey Chili  ? Southwestern Shepherd's Pie ? Paella ? Szechuan Stir-Fry ? Molasses Ginger Cookies ? Berry Scones 

These are simple-to-make dishes that soothe the soul after a stressful day—food you'll want to share with family and friends. Gorgeously illustrated and written by home cooks for home cooks, Quick & Easy Paleo Comfort Foods helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying.