Críticas:
"If you have been searching for fresh and innovative ways to slim down and shape up, feel better and prevent disease, "SuperHealth" will rock your world. It is a research based, no-nonsense guide that offers simple ways to significantly enhance your life. Steve Pratt provides the key, unlock the door to a new you!"
aDan Nadeau, MD, endocrinologist and author of "The Color Code, A Revolutionary Eating Plan for Optimum Health"
Reseña del editor:
New York Times bestselling author of SuperFoods RX
Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.
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