Book by GreewaldRobinson Maggie GreenwoodRoblnson Maggie K
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor:
Power Eating provides proven, research-based guidelines from the leading nutritionist for bodybuilders and power sport athletes. Inside you'll find detailed advice on 36 supplements, herbs, and hormones, including a powerful technique to boost creatine absorption by 60 percent; optimal protein intake formulas for your body type and training goals; smart choices for fast-food restaurants and vegetarian eating; healthy alternatives to steroids; and eight complete eating plans to add muscle, cut weight, taper for competition, and maintain muscle gains.
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- EditorialHuman Kinetics Publishers
- Año de publicación1998
- ISBN 10 0880117028
- ISBN 13 9780880117029
- EncuadernaciónTapa blanda
- Número de páginas240
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Valoración
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3,93
207 calificaciones proporcionadas por
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