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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health - Tapa blanda
Good calories, bad calories: editado por Knopf / Vintage
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"A vitally important book, destined to change the way we think about food." --Michael Pollan, author of In Defense of Food"Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom." --The New York Times"A very important book." --Dr. Andrew Weil "Brilliant and enlightening. . . . Taubes is a relentless researcher." --The Washington Post"Easily the most important book on diet and health to be published in the past one hundred years. It is clear, fast-paced and exciting to read, rigorous, authoritative, and a beacon of hope for all those who struggle with problems of weight regulation and general health." --Richard Rhodes"A watershed. . . . Lucid and lively. . . . It could literally change the way you eat, the way you look and how long you live." --Minneapolis Star Tribune"Taubes tackles the subject with the seriousness and scientific insight it deserves, building a devastating case against the low-fat, high-carb way of life endorsed by so many nutrition experts in recent years." --Barbara Ehrenreich
Reseña del editor:
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.
Called “a very important book,” by Andrew Weil and ...” destined to change the way we think about food,” by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialAnchor
- Año de publicación2008
- ISBN 10 1400033462
- ISBN 13 9781400033461
- EncuadernaciónTapa blanda
- Número de páginas640
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
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Anchor
(2008)
ISBN 10: 1400033462
ISBN 13: 9781400033461
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Descripción Softcover. Condición: New. Reprint. This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.Called a very important book, by Andrew Weil and destined to change the way we think about food, by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. Nº de ref. del artículo: DADAX1400033462
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
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Anchor
(2008)
ISBN 10: 1400033462
ISBN 13: 9781400033461
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Descripción Soft cover. Condición: New. No Jacket. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. Nº de ref. del artículo: 980
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Taubes, Gary [Paperback ]
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(2008)
ISBN 10: 1400033462
ISBN 13: 9781400033461
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Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9781400033461
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
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Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9781400033461
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Good Calories, Bad Calories Format: Paperback
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Penguin Random House
(2008)
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Descripción Condición: New. Brand New. Nº de ref. del artículo: 9781400033461
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Good Calories, Bad Calories : Fats, Carbs, and the controversial Science of Diet and Health
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Anchor
(2008)
ISBN 10: 1400033462
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Descripción Condición: New. Nº de ref. del artículo: 5939562-n
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
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(2008)
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Descripción Condición: New. Book is in NEW condition. 1.76. Nº de ref. del artículo: 1400033462-2-1
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
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(2008)
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ISBN 13: 9781400033461
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Descripción Condición: New. New! This book is in the same immaculate condition as when it was published. Nº de ref. del artículo: 353-1400033462-new
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
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(2008)
ISBN 10: 1400033462
ISBN 13: 9781400033461
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
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Anchor
(2008)
ISBN 10: 1400033462
ISBN 13: 9781400033461
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