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Descripción Paperback or Softback. Condición: New. Lighten Up!: The Authentic and Fun Way to Lose Your Weight and Your Worries 0.5. Book. Nº de ref. del artículo: BBS-9781401921583
Descripción Condición: New. New! This book is in the same immaculate condition as when it was published 0.5. Nº de ref. del artículo: 353-1401921582-new
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Descripción Paperback. Condición: new. Paperback. Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals how certain foods could be harmful or helpful to our health. Our meals have become either demonic or divine. We've forgotten how to be in the 'right relationship' with one of the greatest pleasures we have in life- eating. As a result, we're fatter than ever and more stressed out about being fat!In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she's accumulated from 'having gained and lost a tribe of people.' She also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. Her secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy and living a more balanced life. Her greatest promise is that you'll get into shape . . . and have fun while you're doing it! Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We've forgotten how to be in "right relationship" with one of the greatest pleasures we have in life: eating. As a result, we're fatter than ever and more stressed out about being fat! In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she has accumulated from" having gained and lost a tribe of people." She also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. Her eight surprising secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life. Her greatest promise is that you will get into shape . . . and have fun while you're doing it! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781401921583
Descripción PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: IQ-9781401921583
Descripción Paperback. Condición: Brand New. 181 pages. 7.75x5.00x0.25 inches. In Stock. Nº de ref. del artículo: x-1401921582
Descripción Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Nº de ref. del artículo: C9781401921583
Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Nº de ref. del artículo: B9781401921583