Bipolar 101: A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and More - Tapa blanda

After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on b...

Ruth C. White, Ph.D., is assistant professor of social work at Seattle University in Seattle, WA. She received her doctorate in social welfare from the University of California, Berkeley. She has worked in mental health for many years, and for the last seven years has taught and trained social workers as a member of the faculty of the College of Arts and Sciences of Seattle University. She is a member of the National Speakers Bureau of the Depression and Bipolar Support Alliance. The guiding principles of Dr. White's scholarship are that it is to be rigorous, relevant, useful, and integrated into the other aspects of Dr. White's career. During Dr. White's almost 20-year career as a scholar and practitioner, her research has focused on social determinants of health and well-being, HIV/AIDS, community development, international social work and maternal and child health. Dr. White's research is community-driven with the community as equal partners throughout the research process. Dr. White has also begun to create a body of work that expands her study of stigma into the mental health arena which grew out of her own experience with mental illness. The goal of this aspect of her work is to use her multiple positions as social work educator, researcher, author and person with mental illness to reduce the stigma of mental illness, empower those with mental illnesses to strive for mental well-being and advocate on their own behalf, and, to improve the quality and accessibility of services to the mentally ill. Dr. White's expertise has been called upon by her colleagues to review work in the area of HIV/AIDS, maternal and child health for organizations such as the American Public Health Association, the American Journal of Health Behavior, AIDS Care, and the National Science Foundation