The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life - Tapa blanda

In The Goddess Revolution, Mel inspires us to reconnect to our self and reclaim our love of food... quitting diets for good, eating well and loving your body is the practice of lasting freedom! I'm in! (Tara Stiles, bestselling author and founder of Strala Yoga)

Mel Wells goes beyond the number on the scale, dress size or waistline. She shows you how to get out of that body prison and step firmly and forever into body, mind and spirit freedom. (Julie Montagu, health coach, bestselling author, yoga instructor and star of Ladies of London)

Mel Wells is a light in the world. She has a great aura and an exuberant personality. In her book The Goddess Revolution, Mel helps us break free of judgement and guilt - especially around food and our body image. She reminds us that we can create miracles in our lives. Mel helps you to stop focusing on weight and assists you in creating a healthy and loving relationship with yourself. You will find the tools in Mel's book to bring your life into balance, experience vibrant energy and to Have The Best Day Ever! (David ‘Avocado’ Wolfe, author, lecturer, nutritionist, publisher, philanthropist, adventurer)

Mel has such an inspirational message to help women fall back in love with themselves! She writes with such integrity and love... (Madeleine Shaw, health coach and bestselling author of Get the Glow)

Just like Mel herself, her writing is pure, powerful, real and beautiful. This book will sway you into the hidden corner of your subconscious and reveal who you really are. A must read for anyone who doesn't know she's a Goddess... yet. (Tanya Maher, founder of Tanya’s cafe and author of The Uncook Book)

Tackling modern issues from 'fitspiration' and the artificiality of Instagram, to celebrity culture and the obsession with perfection, Mel puts into words the thoughts we don't feel comfortable saying out loud. No fad diets and no rules- Mel's new way of thinking will help women end the war on their bodies and embrace their inner goddess. The self-loving starts here! (OK! Magazine 2016-06-07)

If you want to break free of judging yourself or judging your food / stop obsessing over it / constantly thinking about it / bringing it up in every conversation with friends / and silence your inner self appointed nutritionist then it's for you. (Amy Hopkinson, Digital Editor, Women's Health magazine)

I LOVED the book! I adored it... kept re-reading it all trip! (Angelica Malin, Editor-in-Chief, About Time magazine)

Now a nutrition coach who mentors women through fraught relationships with their food, Mel has published The Goddess Revolution, which offers the practical tools to escape the dieting trap, most of them psychological, such as learning the difference between hunger and craving and identifying emotional eating patterns. (The Daily Telegraph)

If you're done with vicious eating cycles and want to get rid of the food demons in your life, this book is for you! Mel is absolutely right, we are all goddesses in our own unique way and it's time we embrace it... The Goddess Revolution is empowering and inspiring, making it easy to heal your relationship with food. (Liana Werner-Gray, bestselling author of The Earth Diet)

Mel Wells is a health coach, speaker and the founder of The Green Goddess Life. She dedicates her time to helping thousands of women worldwide ditch the dieting for good, make peace with food and love their healthy bodies in all the right ways. Mel coaches women one-on-one and also through her online academy and luxury Goddess Retreats around the world. www.melwells.com