Power Milks: Over 70 dairy-free drinks to give your health a boost every day - Tapa dura

Most of us are big fans of coffee but how about an energising alternative? Perhaps you are fed up with the caffeine jitters and want something that boosts you with plant power instead? In Power Milks, learn how to make drinks that are packed with superfoods, herbs, roots and spices from ancient and traditional cultures. Perhaps you're suffering from an afternoon slump and are fed up with drinking more coffee. Maybe you are looking for something with a healthy nutritious boost, either hot or cold to satisfy your taste buds? There are over 70 recipes of delicious hot and cold power plant-based milk drinks in this book to explore. They have been especially created to help awaken your senses, elevate your mind and enhance your day-to-day health. These drinks also help increase your immune function, have anti-ageing effects, improve stamina and athletic performance as well as help to improve your liver function and detoxification. Try an iced Mocha Maca, a healing Coconut Karma or an invigorating Juniper Refresh. Tasty, quick to prepare and good for you, Power Milks will give you an injection of energy minus the caffeine.

Fern Green is a food stylist, writer and boutique hotel owner. She regularly writes and styles for magazines such as Jamie (Jamie Oliver), and works with various high-profile brands such as Waitrose on food styling for editorial and video content. She is also a recipe writer and tester and loves developing delicious new recipes to try out on her family and friends.