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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.
With stories from women who have successfully used the tools in this book, as well as exclusive hypnosis and relaxation tracks, discover how to:
- use your mind and body together to stay focused and in control
- draw on visualisation and breathing techniques to help birth progress
- feel positive and empowered, before, during and after you give birth
Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.
Biografía del autor:
With stories from women who have successfully used the tools in this book, as well as exclusive hypnosis and relaxation tracks, discover how to:
- use your mind and body together to stay focused and in control
- draw on visualisation and breathing techniques to help birth progress
- feel positive and empowered, before, during and after you give birth
Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.
Sophie Fletcher is the founder of hypnobirthing company Mindful Mamma, which teaches expectant mothers hypnosis and mindfulness techniques for birth. She is a qualified clinical hypnotherapist, doula and accredited supervisor with the National Council for Hypnotherapy.
www.mindfulmamma.co.uk
www.mindfulmamma.co.uk
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- EditorialAudiobooks
- Año de publicación2017
- ISBN 10 1786140608
- ISBN 13 9781786140609
- EncuadernaciónCD de audio
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Mindful Hypnobirthing : Hypnosis and mindfulness techniques for a calm and confident birth
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(2018)
ISBN 10: 1786140608
ISBN 13: 9781786140609
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Mindful Hypnobirthing (Compact Disc)
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Descripción Compact Disc. Condición: new. Compact Disc. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, as well as exclusive hypnosis and relaxation tracks, discover how to:- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781786140609
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth [Audio Book (CD) ]
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
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Random House Audiobooks
(2018)
ISBN 10: 1786140608
ISBN 13: 9781786140609
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Publicado por
Cornerstone
(2017)
ISBN 10: 1786140608
ISBN 13: 9781786140609
Nuevo
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Descripción Condición: New. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214. . 2018. Unabridged. Audio CD. . . . . Nº de ref. del artículo: V9781786140609
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Publicado por
Cornerstone
(2018)
ISBN 10: 1786140608
ISBN 13: 9781786140609
Nuevo
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214. . 2018. Unabridged. Audio CD. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781786140609
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Mindful Hypnobirthing : Hypnosis and mindfulness techniques for a calm and confident birth
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(2018)
ISBN 10: 1786140608
ISBN 13: 9781786140609
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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
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ISBN 13: 9781786140609
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Mindful Hypnobirthing Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Publicado por
Random House
(2017)
ISBN 10: 1786140608
ISBN 13: 9781786140609
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Descripción CD. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: GB-9781786140609
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Mindful Hypnobirthing (Compact Disc)
Publicado por
Cornerstone, London
(2017)
ISBN 10: 1786140608
ISBN 13: 9781786140609
Nuevo
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Descripción Compact Disc. Condición: new. Compact Disc. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, as well as exclusive hypnosis and relaxation tracks, discover how to:- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9781786140609
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