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Publicado por Ebury Press, 2019
ISBN 10: 0143443224ISBN 13: 9780143443223
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Libro
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.52.
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Nuevo desde EUR 3,90
Usado desde EUR 5,88
Encuentre también Tapa blanda
Publicado por Penguin, 2022
ISBN 10: 0143455168ISBN 13: 9780143455165
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Libro
Soft Cover. Condición: new.
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Nuevo desde EUR 10,07
Usado desde EUR 4,04
Encuentre también Tapa blanda
Publicado por Penguin Books, 2020
ISBN 10: 0143450891ISBN 13: 9780143450894
Librería: Books Puddle, New York, NY, Estados Unidos de America
Libro
Condición: New. pp. 224.
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Nuevo desde EUR 6,55
Usado desde EUR 12,13
Encuentre también Tapa blanda
Publicado por ZZEBRA, 2011
ISBN 10: 9381115850ISBN 13: 9789381115855
Librería: Books Puddle, New York, NY, Estados Unidos de America
Libro
Condición: New. pp. 212.
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Nuevo desde EUR 7,65
Usado desde EUR 22,50
Encuentre también Tapa blanda
Publicado por Ebury Press, 2023
ISBN 10: 0670099511ISBN 13: 9780670099511
Librería: Books Puddle, New York, NY, Estados Unidos de America
Libro
Condición: New.
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Nuevo desde EUR 8,92
Usado desde EUR 21,37
Encuentre también Tapa dura
Publicado por Random House, India, 2014
ISBN 10: 8184007485ISBN 13: 9788184007480
Librería: Greener Books, London, Reino Unido
Libro
Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Usado desde EUR 5,33
Encuentre también Tapa blanda
Publicado por Penguin, 2018
Librería: Vedams eBooks (P) Ltd, New Delhi, India
Libro
Soft cover. Condición: New. What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill. (jacket) [About Author: Luke Coutinho is a holistic nutritionist, speaker, and exercise physiologist, lifestyle medicine and integrative healer. Benchmarked in the top ten leading nutritionists across India and one of the top ten personal trainers across the country, Luke is also an international collaborator with Yale-Griffin, Research and Prevention Centre, C.T, U.S.A. training partner, Nutrition Detectives. Luke has been involved in nutrition, coaching and fitness ever since he graduated from IHM with specialization in food science and nutrition. He works with obesity, disease, lifestyle and children across the world. Luke currently specializes in cancer and handles cases across the globe. His clientele is globally placed across New York, Belgium, Singapore, Hong Kong, Dubai, and India. He also consults with several celebrities across various industries including Bollywood. Luke is the founder and director of Herbs Nutrition Pvt. Ltd. He is also the head nutritionist, master coach and mastermind behind GOQii's lifestyle and health coaching model. Luke is also the author of Eat Smart, Move More, Sleep Right-Your Personal Health Coach. This is his second book.].
Publicado por Penguin, 2021
Librería: Vedams eBooks (P) Ltd, New Delhi, India
Libro
Soft cover. Condición: New. What are the benefits of the Indian squat? Why do Indians touch the feet of their elders? These and many such ancient rituals and tradition are a part of our growing up, and in the absence of modern scientific certification, it is convenient to dub them as myths. But observation and deductive reasoning have proved to be the bedrock of these age-old and time-tested practices. In Back to the Roots, Luke Coutinho and Tamannaah offer the rationale behind over 100 such practices that go a long way in promoting long-term wellness. Learn about traditional Indian recipes, superfoods and tips that provide solutions to a host of ailments like constipation, acidity and even fever. Join us on this valuable journey to resurrect our ancient knowledge and learn how inexpensive it is to invest in our lifestyles, improve our health, prevent diseases, improve longevity and the quality of our lives.
Publicado por Penguin, 2023
Librería: Vedams eBooks (P) Ltd, New Delhi, India
Libro
Hardcover. Condición: New. Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure. In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness. Simple and bite-sized but packed with a punch, here are 100 wins to change your life.
Publicado por Independently published, 2018
ISBN 10: 171983427XISBN 13: 9781719834278
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Libro
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.3.
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Nuevo desde EUR 240,01
Usado desde EUR 28,46
Encuentre también Tapa blanda
Publicado por Saket Prakashan Pvt Ltd, 2020
ISBN 10: 9352202937ISBN 13: 9789352202935
Librería: dsmbooks, Liverpool, Reino Unido
Libro
Paperback. Condición: New. New. book.